By | June 5th, 2018

The World Health Organization considers stress as the health epidemic of the 21st century. Chronic and high levels of stress can lead to heart diseases, high blood pressure, weakened immune functions, impaired cognitive performance, and problems in metabolism, among others. Nearly half of the workforce report suffering moderate to severe stress at work, and this is alarming as it has tremendous and encompassing effect on individuals, families, and organizations. Stress is one of the major causes of absenteeism and turnover in companies, costing American businesses up to $300.

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By | June 1st, 2018

Accidents and unintentional injuries are among the leading causes of death in the United States. Being awake and alert is one key factor to avoid such unfortunate incidents. Unfortunately, 50-70 million adults in the US have a sleep disorder, with insomnia as the most common. Thirty percent reported having short-term insomnia, while 10% had the chronic kind. Insomnia is the perception or complaint of poor-quality or insufficient sleep, which is due to a number of factors such as difficulty falling asleep and/or staying asleep, waking up too early.

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By | June 1st, 2018

Companies are responsible for the health and safety of their employees. Injuries and illnesses caused by work-related stress must be thoroughly investigated in order for the employee to be sufficiently compensated for their ordeal. But, what if the law, unfortunately, gets in the way of justice? A perfect example is the story of Maria Franco Perez who tried to sue her former employer, Bell South Telecommunications in 2014 for the high level of work stress that caused her to give birth 20 weeks early. Franco was at a.

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By | May 31st, 2018

Bicycling, biking, or pedal cycling has substantially increased in popularity over the last decade, and biking has become a go-to transportation means for a number of Americans for both economic and health reasons. In 2016, about 12.4% of Americans or around 66.5 million rode their bicycles on a regular basis. The number significantly increased between 2012 and 2014. One challenge faced by the public today is the growing number of fatalities involving cyclists, particularly those who are under the influence of alcohol. According to the Centers for Disease.

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By | May 30th, 2018

The preliminary estimates of the National Safety Council show that motor vehicle accidents claimed 40,000 lives in 2017, and about 4.57 million people were injured and needed medical attention in vehicular crashes. Car accidents are among the leading causes of injury and death to children in the United States, which warrants a serious look at the safety and effectiveness of car seats that parents use. Infant car seats are designed to provide babies safety and protection while on the road. However, there are cases in which the car.

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By | May 30th, 2018

The US Labor Law continues to evolve right in front of our eyes and it is imperative for both employers and employees to get updated on the changes involved as they affect company policies that surround employment, training, anti-discrimination and anti-harassment training, injury and illness claims, and compensation, among others. Here are just a few of the developments in labor law this year. Discrimination Title VII, which prohibits discrimination on the basis of race, color, religion, sex or national origin, is considered to be the cornerstone of equal.

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By | May 28th, 2018

Fitness in America is a billion dollar industry, with a projection of $87.5 billion in 2018. The fitness industry grew to approximately 200,000 clubs worldwide, serving 162 million members. With the growing number of people who acquire gym and fitness centers membership, also comes the risk of physical injuries among customers – may it be from over-exertion, incorrect form and technique, and faulty equipment, among other causes. Some of the most common injuries range from muscle pain, splints, strain, and sprain to more serious ones such as fractures,.

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By | May 25th, 2018

Social networking has inevitably redefined social interactions for good. Since the inception of every social media platform, its rise had been unstoppable. A recent study shows that Facebook and Youtube continue to dominate this landscape among adults in the US, while majority of the younger users seem to use Snapchat and Instagram more often. If social media platforms are so utilized, how do they impact their users’ social interactions? The Good Social networking sites provide an additional avenue for connectivity, interaction, and creativity. Users are able to reach.

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By | May 24th, 2018

One of the biggest challenges any organization faces is keeping their employees, more so the good and deserving ones. When an employee leaves, the management is left with the task to look for a replacement within a short period, as well as the responsibility to manage its impact on the rest of the team. When a team member resigns, people notice; and inevitably, it will make the others think whether it would be high time for them to go, too. This is why effective employee retention must be.

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By | May 23rd, 2018

In 2016, millennials composed a third of the workforce in the US, making it the largest generation in the labor force today. With ages ranging from 21 to 36 in 2017, millennials are starting to take on leadership roles, as well. So much has been said about this generation, especially by the ones that came before it, in terms of work ethics, values, and belief system. Millennials grew up at a time of 24-hour news, exposing them to events from all over the world, and as they entered.

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